Fitness
APRIL 2018
We asked five experts: is walking actually enough exercise?
Meshel Laurie took a 15 minute test, and it changed how she thought about her health.
50 years after being attacked for taking part, Kathrine Switzer ran a history-making marathon.
Behold: Fitness queen Kayla Itsines is engaged, and her ring is spectacular.
COVER STORY: What women want you to know about Ashy Bines.
The tips and tricks Rachael Finch uses to get motivated to work out in winter.
Sam Wood takes us through exactly how to use a foam roller and why they're so damn good.
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