Fitness
JANUARY 2021
From unprotected sex to irregular periods: 7 lies you should never tell your doctor.
Here are 5 fitness 'rules' you definitely shouldn't believe.
"Detoxing is completely unnecessary": 9 health myths doctors want you to stop believing.
The 7 free YouTube workouts I reach for when I’m after something quick and sweaty.
'I have exercised 5 days a week for 5 years. Here's my non-wanky guide to staying motivated.'
'I quit the gym and got in the best shape of my life.'
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