tag page for tag Fitness for month and year JANUARY 2016

Fitness

JANUARY 2016

Customers of Kayla Itsines' app 'Sweat with Kayla' unhappy about overcharging.
"Egg each other on." The trick that helped David Campbell stick to his fitness routine.
9 activewear brands that don't stop at Size 14.
'Commando' has some choice words for Michelle Bridges' post-birth fitness critics.
New to the gym? The rookie's guide to nailing your first day.
Four exercise and health myths you need to stop believing.
"The lengths I've gone to in order to win a simple Fitbit fitness challenge."
The big health and fitness trends of 2016, according to Pinterest.
8 exercises that actually aren't doing your body huge favours.
17 people on the one thing that made them stick to their exercise routine.
Molly Galbraith is done with making New Year's Resolutions to change her body.
"I played Ultimate Frisbee because my husband wanted me to - and I hated how proud he was of me."
10 ways to find the best personal trainer for you.
Kourtney Kardashian on anxiety: "Exercise is as much about my body as it is about calming my mind."
Why I want Mel Greig to throw out her box of "skinny clothes".

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Before The Bump