Fitness
SEPTEMBER 2015
"Our pediatrician pulled me aside." Michelle Obama on the wake up call that sprung the family into healthy eating.
'Mermaiding', the fitness trend that's been described by the experts as a “total body workout”.
40 thoughts we've all had during a run.
"Dear everyone, please stop doing these 11 things in the gym."
Michelle Bridges is "pissed off" about her weight gain after her "horrific" TBL experience.
Bindi Irwin's confidence trick for Dancing With The Stars is inspired by her father.
Hey, The Biggest Loser? Food shaming probably isn't the best way to make people eat more healthily.
The last thing on Michelle Bridges' mind is her post-baby body.
Yes, exercise can seriously affect your bowel movements - and this is why.
The difference between pushing yourself and injuring yourself when it comes to exercise.
This is what you should be eating to help your body recover after exercise.
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