tag page for tag Fitness for month and year SEPTEMBER 2016

Fitness

SEPTEMBER 2016

This three-second #fitspo transformation will make you think twice about 'before' and 'after' photos.
The activewear brands that actually cater to women over size 14.
Ashy Bines says fit shaming is the new fat shaming.
"I'm a better mum when I'm active." Ashy Bines defends new mothers who want to lose weight.
Khloe Kardashian has shared everything she eats on a "cheat day". It's epic.
Fitness queen Ashy Bines says haters are "feeling guilty" for not keeping fit after pregnancy.
10 people on their most awkward personal trainer moments.
Lorna Jane has no plans to stock anything larger than a size 16. She explains why.
How exercise helped Sophie Allen learn to love her body after life-threatening surgeries.
Former Bachelorette star Kayne Buik shares the reason behind his complete body transformation.
Not exercising is costing you over $3,321 a year.
The definitive guide to why gyms are terrifying if you are not 22 years old.
"Dear mothers: We’re not meant to 'bounce back' after baby."
Zoë Ligon was "determined" to lose weight, but she wasn't proud of the reason behind it.
Seven Year Switch's Cassie has a message for new mums.
Why you should definitely give 'humming' yoga a go.
Forget networking, the new office trend is 'sweatworking'.
The rise of Fitbit kids: A good move or a step too far?
Lazy bum? Here's how to avoid dormant bottom syndrome.
That Saturday night cheeky ciggie is not nearly as harmless as you think.
'Kyle isn't fat-shaming Jackie O. She's doing it to herself.'

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