Fitness
SEPTEMBER 2021
75 HARD: The fitness challenge everyone's doing, and the science behind it.
'I did a workout with Commando Steve, and he taught me my new fitness mantra.'
'I've been a fitness professional for 9 years. I'm horrified by some of the things I've seen.'
'I've run 5 times a week for 10 years. Here are the hacks that keep me going.'
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