Fitness
APRIL 2020
12 moves you can do with a resistance band, the only piece of exercise equipment you need.
HOME WORKOUT: The ab-sculpting session that will leave you feeling the burn.
The 24-minute Wine Bottle Workout that only requires products from your pantry.
No gym, no problem: The only 4 exercises you really need can be done at home.
'You have no excuse.' The messages around fitness no one needs right now.
HOME WORKOUT: The 20 minute equipment-free Pilates session that's perfect for toning at home.
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