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We take you through what happens to your body in a year without alcohol. There is no doubt about it, your life completely changes.
Watch this video to find out the different changes that occur to the body and mind when you stop drinking booze. Some of them will really surprise you!
Top Comments
Well done Maz! A great read and really inspiring.
Blake Lively is another who doesnt drink!
It's really no big deal if you drink booze or not. I'm in my early 40s and a non drinker. I transitioned off alcohol slowly over a couple of years so it wasn't a sudden change for me. I'm surprised at how little I actually miss drinking. Maybe it's because I'm older now and appreciate that I don't need a drink anymore to make me feel "good". I never drank for the taste, only the effect and I'm glad that season of my life is over. It's kinda liberating.