Japanese head spas are everywhere right now. Here's what to know before going.

If you're a beauty girl on social media, chances are you've seen the viral Japanese head spa doing the rounds. It's everywhere right now. And it looks like something I need to do, immediately.

The massage! The steam! The lights! Gah. It looks so bloody relaxing. But apparently it does a lot of good things for the health of your scalp and hair too — everything from removing build-up to increased hair growth.

Hair is having a massive moment right now, and with so many new products and viral hair trends getting around, it only feels fitting there's now a facial for your hair and scalp.

Watch: Here's Leigh Campbell on post-partum hair loss. Post continues below.

But what exactly does a Japanese head spa involve? And what kind of results can you expect?

Friend, you've come to the right place.

Below, find out everything you need to know about the viral Japanese head spa below.

What is a Japanese Head Spa?

A Japanese head spa is a hair and scalp treatment that combines therapeutic scalp massages with deep cleansing techniques, aimed at promoting overall hair and scalp health.

Originating in Japan (could you guess?) the treatment has gained massive popularity worldwide, partly thanks to — you guessed it — TikTok. Just search 'Japanese head spa' and you'll find hundreds upon hundreds of clips of people trialling the treatment, touting the benefits for healthier hair.

@yiannavel

Scalpcare is the new skincare. I officially understand the head spa craze #scalpcare #headspa #haircare

♬ original sound - Yianna

The treatment usually begins with a scalp analysis (typically using an in-salon device), allowing the expert to assess your individual scalp health and needs. As someone who has had a scalp analysis before — this part can be CONFRONTING (hey, scalp flakes and leftover dry shampoo), but means the treatment can be totally tailored to personal concerns.

Next up, you'll receive a thorough cleansing of your scalp and hair, using gentle shampoos to remove impurities and product build-up.

@shesaidsedap

Went to head heaven #headspa #scalpcare

♬ Little Things - Adrian Berenguer

The best part of the session? The scalp massage. Obviously. Not only does it look incredibly relaxing, but it also works to stimulate blood circulation, which in turn enhances the delivery of nutrients to your all-important hair follicles. Depending on the treatment, it often includes a range of nourishing serums and conditioners tailored to specific hair types, making it akin to a facial for your scalp.

With a relaxing spa-like environment, along with the expert techniques, it's the ultimate treatment for relaxation and rejuvenation.

What are the benefits of a Japanese head spa?

The benefits of a Japanese head spa extend beyond mere relaxation, offering a range of great benefits for the hair and scalp such as:

While some of these benefits may obviously be temporary in nature (what we would give to feel this relaxed at all times), regular treatments can lead to long-term improvements in scalp health and hair health.

How much does it cost?

As with most things, the cost of a Japanese head spa can vary widely depending on location, salon and specific treatments included in the session.

In Australia, prices generally range anywhere from $100 to $300 per session. Basic treatments typically start around $100 for a standard one-hour session, while more comprehensive packages that include additional services like scalp analysis or specialised treatments can reach up to $300 or more. So, it can be worth doing your research to compare services, packages and prices.

So, there you have it! The Japanese head spa is not just a fancy pampering session, but it also offers a whole heap of great benefits for both scalp health and your overall mind and wellbeing.

With its unique blend of traditional techniques and modern practices, there's no wonder its popularity has blown-up on social media as an effective method for improving the health of your hair and scalp. Whether you're looking for a relaxing treatment that allows you to completely zone out, or simply wanting to step up your scalp and hair care, this treatment is worth considering as part of your self-care routine.

Would you try a Japanese head spa? Share your thoughts with us in the comment section below.

Feature image: TikTok: @catie_oneill; @shesaidsedap