30 ways to lose weight and drop a dress size in 30 days!

May 27, 2013

Following just ten of these expert recommendations will help you lose weight. Here are 30 ways to lose a dress size in a month without going to extremes!

For more great tips on how to keep your life in order, head over to our Chaos to Control hub for more handy articles.

Social media can damage body image – here's how to make it stop.

health

"Today was the hardest decision I have had to make – I stopped treatment for Alopecia."

The 6 things you can do now to save your future face.

health

Meet the beauty blogger who dared to post images of herself WITHOUT MAKEUP.

lifestyle

The only acceptable way to style your hair, according to every beauty writer ever.

In the battle for gender equality, blokes need to stand up. And we must support them.

30 ways to lose weight and drop a dress size in 30 days!

Related Stories

Social media can damage body image – here's how to make it stop.

"Today was the hardest decision I have had to make – I stopped treatment for Alopecia."

The 6 things you can do now to save your future face.

Meet the beauty blogger who dared to post images of herself WITHOUT MAKEUP.

The only acceptable way to style your hair, according to every beauty writer ever.

In the battle for gender equality, blokes need to stand up. And we must support them.

Lingerie brand takes crazy radical step of not making women feel sh*t about their bodies.

Why the world needs to back off Meghan Trainor's "All About That Bass".

30 ways to get better sleep

Christmas: how to stay slim and trip

Recommended

Nicole Kidman just won an award at the Venice Film Festival. She had to leave due to a family emergency.

The tiny doll that has Bella Hadid, Victoria Beckham and Gen Z in a chokehold.

The one pair of shoes you need to add to your wardrobe this spring.

'I chose to retire at 55 years old. I didn't expect the judgement.'

'I'm pretty proud of us.' Inside Naomi Watts and Liev Schreiber's blended family.

'I just went to Japan for the first time. Here are all the things I wish I knew before.'

'I promise you, you're about to see this colour everywhere. Here are the best pieces to shop now.'

All the biggest differences between The Perfect Couple book and Netflix show.

Mormon Wives star Jennifer Affleck says she is 'the original JLo'.

We've just found the perfect everyday foundation.

News

Entertainment

Lifestyle

Parents

Work & Money

Relationships

Podcasts

Videos

Newsletters

Events

Competitions

About Mamamia

Search

Related Stories

Social media can damage body image – here's how to make it stop.

"Today was the hardest decision I have had to make – I stopped treatment for Alopecia."

The 6 things you can do now to save your future face.

Meet the beauty blogger who dared to post images of herself WITHOUT MAKEUP.

The only acceptable way to style your hair, according to every beauty writer ever.

In the battle for gender equality, blokes need to stand up. And we must support them.

Lingerie brand takes crazy radical step of not making women feel sh*t about their bodies.

Why the world needs to back off Meghan Trainor's "All About That Bass".

30 ways to get better sleep

Christmas: how to stay slim and trip

Recommended

Nicole Kidman just won an award at the Venice Film Festival. She had to leave due to a family emergency.

The tiny doll that has Bella Hadid, Victoria Beckham and Gen Z in a chokehold.

The one pair of shoes you need to add to your wardrobe this spring.

'I chose to retire at 55 years old. I didn't expect the judgement.'

'I'm pretty proud of us.' Inside Naomi Watts and Liev Schreiber's blended family.

'I just went to Japan for the first time. Here are all the things I wish I knew before.'

'I promise you, you're about to see this colour everywhere. Here are the best pieces to shop now.'

All the biggest differences between The Perfect Couple book and Netflix show.

Mormon Wives star Jennifer Affleck says she is 'the original JLo'.

We've just found the perfect everyday foundation.