wellness

WIN 1 of 9 prizes valued at $5,000!

If you're like most of us, balancing work, life and family can feel like the world’s biggest juggling act. 


Well, that's where we come in. We’re partnering with Ryde to give away $5,000 worth in prizes (yes, you heard correctly), valued at $5,000. Whether it's a cheeky escape away from the kids or a spa day for some well-deserved ‘me-time’ – you deserve it, friend. Kick your feet up.


The prizes include: 

  • 1 x ‘The Ultimate Retreat’ Major prize valued at $2,500.

  • 8 x Runner Up prizes:

    • 3 x $500 VISA Prepaid Gift Cards 

    • 5 x $200 Beauty & Spa Gift Cards 


To be in the running:

  1. Tell us the one small thing you do each day to improve your wellbeing? We want to hear it in 25 words or less. 

  2. Follow @ryde.aus and @mamamiaaus on Instagram. 


Be quick! Entries close 15:59pm AEST Thursday July 4th 2024.

The winner will be contacted via email by 16:00pm AEST Thursday 11th July 2024. Read the T&Cs here.

The Mamamia Team x


This competition is now closed.

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Top Comments

lizgully 4 months ago
One small think each day for wellbeing 
I love to sit in the sun
On my front porch out of the breeze 
And full sun
It’s warm and you feel the sun warming your body 

katnk 4 months ago
Just an FYI the email you send out about this promotion had a close date of Wednesday 5th June.