16 ways to boost your metabolism without really trying

“Pineapple contains bromelain which is used by gastroenterologists to treat gastroint

If you’re not completely sold on the farmers markets yet, here’s another argument

You know how you always feel famished after sex?

Turns out that regular meditation can help boost metabolism.

A spot of tea may be a smart move when it comes to slimming down.

Here’s a different way to shake off the pounds.

This one is a bit of a party pooper, but too many fun nights out may put the damper on yo

Citrus and peppermint (or anything else with that aroma) stimulate the nervous

If it makes your eyes water, it’s probably going to burn calories as well, “Becau

“One of the biggest culprits responsible for creeping obesity is prolonged sit

Seems your afternoon coffee habit may do more than just keep you out of the nap zone!

Breathing exercises can actually fire up your metabolic processes by bringing more oxygen to your

Your metabolism could benefit from adding at least a teaspoon of extra vir

“If a person is deficient in Vitamin D, their metabolism may be slowed down,&rdqu