Pelvic Floor
pregnancy
"The three-minute pelvic floor exercise I'm doing every day during my pregnancy."
Amy Nelmes Bissett
pregnancy
The most common question I hear from mums: "Why didn’t anyone tell me this could happen?"
Heba Shaheed
pregnancy
Vaginas, wees, poos and sex: What a pelvic floor therapist tells her pregnant clients.
Rhyannon Spring
celebrity
Sophie Cachia shares the moment her postpartum pelvic floor betrayed her.
Amy Clark
fitness
Should you avoid running if you have a weak pelvic floor?
ABC
fitness
Why trainers need to modify their workouts for women who need it.
Michelle Wright
fitness
The easiest way to squeeze in your pelvic floor exercises.
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APR, 2019
NOV, 2017
JUN, 2017
MAY, 2017
MAR, 2017
JUL, 2016
NOV, 2015
