Mamamia on Facebook

Health

DECEMBER 2015

Why I wish Carrie Fisher didn't defend ageing.
Cherry on top: Summer fruits are also good for the brain.
More than half of parents say sex after kids is even better than before.
What is worse for your health: Binge drinking, or drinking every day?
Found: the minimum amount of running that will still give you health benefits.
2015 was the year: We couldn't eat anything.
The 8 things you need to quit to be happy and healthy in 2016.
Baby Ruby was born with a large, hairy birthmark on her face.
"Sometimes you need to ‘decide’ to be happy." Fiona Falkiner introduces new 12-week health program.
Grabbing that muffin with your latte is the health trap you need to dodge.
Australia's best day spas; treat yourself.
'In my marriage, sleep is currency.'
The three ways Australians can reduce their risk of bad health.
"6 things I wish I'd known before going vegan."
"Just because I want to manage my weight doesn't mean I'm a bad feminist."
The question you should ask your family and friends on Christmas.
Why I don’t feel guilty about my "guilty pleasure".
Heidi delivered her baby early so she could fight cancer - but now her baby has died.
The best and worst things to eat from the nibbles plate.
Here's how to never be late for your child's vaccinations again.
Researchers say an ingredient in red wine can mimic the effects of exercise.
It's time to stop trying to be perfect and cut yourself some slack.
Sugar isn't just empty calories - experts say it could be making us sick.
The simple changes you can make today, to help you become a whole lot healthier.
Michelle Bridges on food, fitness and her 'tough love' approach.
After a battle with breast cancer, grandmother Lorraine is hitting the cricket pitch.
A guide to the most common sex injuries, according to experts.
'My friend fat-shamed an entire family at a cafe.'
Now, science says having kids later in life is better for your health.
5 (realistic) tips to stay healthy over Christmas.
Editor’s Picks: Healthy snacks the kids will actually eat.
'I want my vagina to be the cleanest in the country.'
Tamara Ecclestone will continue to breastfeed her almost two-year-old daughter.
Research finds (a lucky lucky lucky) 37% of women enjoy sleep orgasms.
The 5 yoga trends we'll be seeing more of in 2016.
The most common questions for midwives, answered.
'The bravest, most ridiculous decision of my life, turned out to be the best.'
The 3 health trends celebrity trainer James Duigan wants to see the back of in 2016.
Kim Kardashian's placenta eating plans.
The death of nine-year-old Leila could have been prevented, court hears.
"The ultimatum that ruined my marriage."
All I want for Christmas is two lines on a stick.
Why being generous could be fantastic for your health.
The secret to ageing well? Keep calm.
A mother's touching letter to the baby she tragically lost.
“After having my first child, a fully stocked freezer was my number one priority.”
Is there such thing as drinking 'too much' water?
The mother who doesn't want her pregnant daughter to give birth naturally.
How to make a healthier version of your children’s favourite "sometimes" foods.
Safety concerns after popular Christmas toy catches fire.
'Overweight Haters Ltd' isn't the anomaly you might think.
What you need to know about menopausal hormone therapy and cancer risk.
How many times do we really chew each mouthful of food?
A teeth straightening solution for adults without the metal mouth.
"How you look in a bikini has nothing to do with being a new mum."
All mothers must make feeding choices – but let them be informed.
Ella has been through more health struggles than most will face in a lifetime.
One woman shows us the benefits of taekwondo, aside from fitness.
It's true: Michelle Bridges is making frozen meals now.
'Everyone wants to think their family is close, but Christmas has shown me that's not the case.'
"I still had the same old insecurities." Fiona Falkiner sought counselling after The Biggest Loser.
A mother says her 15-year-old daughter took her own life because of an allergy to WiFi.
Found: the minimum amount of running that will still give you health benefits.
"Cut back my kids sugar intake for a week? Challenge accepted."
"An injury forced me to give up my greatest passion in life."
Shares in Tasmanian baby formula company Bellamy's jump after Fonterra deal.

about
help
contact
advertise
privacy
competitions
work with us
MOVE

Before The Bump