Exercise
APRIL 2015
"I took on one of the hardest but most rewarding challenges of my life."
How to pick the right personal trainer for you.
Everything you need to know about exercising after a C-section.
Turns out hot yoga may do your health more harm than good.
Your choice of exercise reveals more about your love life than you think.
How to ease yourself back into exercise when you've seriously dropped the ball.
How long does it really take to get "out of shape"?
Is your sporting obsession hereditary or sexually transmitted?
Working up a sweat could be the secret to living longer.
8 proven ways to become an 'exercise person'.
This year's Bachelor Sam Wood shares his fitness secrets.
10 ways you burn calories every day without even trying.
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