Who hasn’t had a pain or a rash and run to Google? That’s where things get complicated and it rarely ends anywhere other than Freak Out Town.
Journalist Louise Carpenter wrote a piece for The Observer about her own harrowing, exhausting experience with hypochondria or health anxiety (as it’s referred to today) which began in her teens but became a whole new beast when she had children.
Louise recounts her anxiety – from believing she has MS to melanoma and back again -she writes in part
It began, I think, when I was 16 and studying for my O-levels. It’s almost a joke now to recognise that my Saturday job was in a pharmacy. When punters came in with their urine samples, I’d carry them to the pharmacist’s pill-lined lair as if I were Florence Nightingale herself. One Saturday at the shop I collapsed. My face went numb and my arms and hands went tingly. I was drowsy, and I heard the pharmacist say to one of the other assistants: “Call a doctor – I think she’s having a stroke.” I was taken home and put to bed. Our GP diagnosed hyperventilation. It happened again, about four years later when I was at Pisa airport. I was tired and hadn’t eaten. Around this time, I think, migraines started. About a year later, when I was particularly unhappy in a new job, I had another terrifying episode of numbness. I was referred to a neurologist and I had a brain scan. My brain was fine. He gave me the all-clear but told me to come off the contraceptive pill because of a “predisposition towards strokes”. I skipped off content I was fine, but in fact I cannot say that that was that.
Over the past five years, since the birth of my three children, I estimate that I have been to the doctor’s more times than in the preceding two decades. Unlike some hypochondriacs, there is some part of me that recognises the neurosis, but I find myself in a loop; that talking myself out of a surgery visit might be seen as an act of hubris for which I’ll be punished. It’s a lose-lose situation. There is no logic here.
The Greek word “hypochondria” roughly translates as “below the ribcage”. Statistics have been bandied about by doctors: the equivalent of one day a week of surgery time lost to these perfectly healthy people; up to 13% of us worrying about our health when we might not have done in the past.
There have been two other major shifts in society. The first is the rise of the internet, which has spawned “cyberchondria”. Health is now the second-most popular internet search topic after pornography. Millions of people tap symptoms and diseases into Google and wait for some dreadful outcome. We terrify ourselves as we read information we do not understand and use to justify our worst fears.
The second change is the role of the GP. As one told me recently: “People don’t trust their GPs any more. We haven’t the time to give patients what they need, and it’s resulted in a breakdown of trust. They go on the internet themselves.”
Have you ever suffered from hypochondria? Checked Google for symptoms of an illness? or even diagnosed yourself online?
Thanks Lucy
Top Comments
I know the Google search freak-out sessions all too well. Those anecdotes from individuals who say, "Get to the doctor yesterday, I had the exact same thing as you and it turned out I needed emergency surgery!" don't help a single bit!
Something tells me that if most symptom check webpages are to be believed, about 50% of every single person's body is not normal. The conservative, generalized language a lot of those pages are written in is truly nerve-wracking.
A GP told me my infected wound looked "really bad" and then sent me home with oral antibiotics. It was only from looking it up on the internet that I first knew it was infected, and then realised it was bad enough to go to hospital, where it turned out I needed surgical debridement and multiple kinds of IV antibiotics.
It was also the internet that helped me get a diagnosis and treatment for depression, and after a lot of research, find the medication that works, which I only got because I suggested it to my GP.
While the internet can exacerbate anxiety, it can also help you get the right treatment, especially if you try to think critically when doing your research and only use reliable sources.
If you have anxiety about your health, not looking things up on the internet won't stop this unless you get help for the anxiety.