OMG get out of my head! This is the best article I’ve read in a long time. You’ve hit the nail on the head, and helped articulate why I’m feeling so pathetic these days! It’s also slightly comforting to know I’m not the only one. I’m usually so strong and able to overcome adversity, but lately have been completely unable to stick to any goals or achieve a thing! HABITS! Yes yes yes this makes so much sense. Thank you x