Hi good article but there is heaps and heaps of stuff about narcissism on YouTube and the Internet. Really no one is alone. I actually realised I was in love with a narcissist when I went on the Internet to read about soulmates. Id never heard of it. But now I found Information everywhere, doctors on YouTube talking about every possible facet and what to do about it. So much free help. Maybe even too much. Beware of people getting you to sign up to paid courses etc. I recommend looking only for Youtubes by doctors. This book that I got from the library saved my life. Healing from a Narcissistic Relationship by Margalis Fjelstad. A counsellor with 35 years experience.

Hi the article about breakfast would’ve been improved by showing how many calories for each one thanks