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Hannelore July 12, 2023

The World Health Organisation recommends breastfeeding up to 2 years and beyond. BENEFITS TO CHILD: Breast milk retains its nutritional quality for the entire duration of breastfeeding and its composition changes based on the needs of your child.

BENEFITS TO MOTHER: A longer duration of breastfeeding reduces the risk of breast cancer, ovarian cancer, diabetes, hypertension, obesity, and heart attack.

Keep going, Lisa! I breastfed my daughter for five years.

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