Polar Blast Getting To You? Maybe you've got Seasonal Affective Disorder.
Despite Australia boasting loads of sunshine and warm weather, turns out we can still get struck down with a case of SAD here too.
Don't worry, we've got all the information on how to beat SAD, and whether or not those seasonal depression devices are worth their weight.
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Share your story, feedback, or dilemma! Send us a voice note or email us at podcast@mamamia.com.au and one of our Podcast Producers will come back to you ASAP.
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Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au
CREDITS
Host: Claire Murphy
With thanks to:
Dr Adriana Nevarez Flores, Psychiatrist & Researcher at University of Tasmania
Producer: Claire Murphy
Senior Producer: Taylah Strano
Audio Producer: Thom Lion