If you ask any of your friends, family or colleagues how they are on any given day, chances are a number of them will respond with 'tired'.
We get it. Between work, families, keeping up a household, thinking of the menu for the week, exercising, self care and everything else you've got going on...it's no wonder we're all tired. But just how tired is normal? At what point does it tip into chronic fatigue territory?
In this episode of The Quicky, we speak with a medical professional to see if our tiredness is normal, and what can be done about it.
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CONTACT US
Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au
CREDITS
Host: Claire Murphy
With thanks to:
Dr Brad McKay - GP, Author, Podcast Host and medical Commentator
Producers: Claire Murphy
Executive Producer: Kally Borg
Audio Producer: Thom Lion