Mamamia Out Loud

If you thought your days of running ultramarathons were going to be long gone in your 40s, think again. Surprisingly, that’s when your chances of winning actually increase. But, if lacing up those running shoes isn’t for you, don’t fret - that’s not all that gets better with age. We unpack.

The End Bits: 

• Listen to our latest episode: 117 Reasons Not To Have Kids

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GET IN TOUCH:

Feedback? We’re listening. Leave us a voicememo or email us at outloud@mamamia.com.au

Join our Facebook group Mamamia Outlouders to talk about the show.

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CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens 

Producer: Emeline Gazilas

Assistant Production: Tahli Blackman

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.