If you thought your days of running ultramarathons were going to be long gone in your 40s, think again. Surprisingly, that’s when your chances of winning actually increase. But, if lacing up those running shoes isn’t for you, don’t fret - that’s not all that gets better with age. We unpack.
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CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens
Producer: Emeline Gazilas
Assistant Production: Tahli Blackman
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.