Mamamia Out Loud

Mamamia Podcasts

Mia’s Golden Rules For Saying ‘No’

Lately, our Jessie has been saying ‘yes’ to everything - work responsibilities, personal commitments and new opportunities. But she’s found herself a little overwhelmed and overcommitted. Luckily, Mia “No Coach” Freedman is here to save the day with four rules for saying ‘no’.

Hosts: Mia Freedman, Holly Wainwright, Jessie Stephens
Producer: Lize Ratliff
Audio Producer: Leah Porges