Ugh. Are You The Affirmation Friend?

Mamamia Out Loud

Mamamia Podcasts

Ugh. Are You The Affirmation Friend?

Subscribe to Mamamia

Are your female friendships being sabotaged by affirmation culture? We discuss how it could be affecting your relationships and why you might need a ‘rage friend' in your life. 

Plus, from make-up, to a brilliant read and a Jessie-endorsed true crime doco, we’ve got recommendations for you.

And, we wrap up the week with our best and worst, which include a pet’s death, a break-in, and a dodgy passport photo.

What To Listen To Next: 

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

What to Read: 

GET IN TOUCH:

Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Jessie Stephens & Em Vernem

Executive Producer: Ruth Devine

Senior Producer: Emeline Gazilas

Audio Production: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.