So put them down and step away.
Placenta eating…it’s become a huge trend for new mums.
Even a few celebrities like Kourtney Kardashian and Alicia Silverstone have shouted it’s benefits from their social media.
Just a couple of months ago Kyanne Cassidy, wrote about why she loves the placenta pills her local doula made. (You can read the whole post here.)
Cassidy and other converted pro-placenta mums say eating their placenta (either in a pill form or as part of a delicious smoothie) has the following benefits:
“Consuming your placenta is promoted as increasing your iron levels, reducing instances of post natal depression, stimulating your milk supply and putting much needed nutrients back into your body after giving birth.”
But…we are about to burst that bubble (sorry).
A new study says that the above benefits...aren't based on any scientific evidence.
The author of the study, Eating the placenta: trendy but no proven health benefits and unknown risks, Dr. Crystal Clark says, "There are a lot of subjective reports from women who perceived benefits, but there hasn't been any systematic research investigating the benefits or the risk of placenta ingestion. The studies on mice aren't translatable into human benefits."
In short, researchers weren't able to find any links to eating your placenta and reducing post natal depression, reducing pain or boosting energy.