TED TALK: How menopause affects the brain.

Many of the symptoms of menopause - hot flushes, night sweats, insomnia, memory lapses, depression and anxiety - start in the brain. 

But how exactly does menopause impact cognitive health? 

Sharing groundbreaking findings from her research, neuroscientist Lisa Mosconi shares how decreasing hormonal levels affect brain aging.

Plus, she shares the simple lifestyle changes you can make to support lifelong brain health.

Read more here, and watch the full TED Talk below.

The Very Peri audio series is your all-in-one survival guide for getting through perimenopause. With 10 topics covering everything from science and symptoms to solutions and support. Everything you need to know to take on peri with confidence. Listen Now.