Many of us have become accustomed to seeing a certain kind of fitness posts in our Instagram feeds.
You know the type we mean: one where the subject is a toned, very thin, and conventionally attractive woman.
Of course, there are many women whose bodies do look this way, and there’s nothing wrong with that — but it’s certainly not the case for everyone.
Fitness bloggers and influencers aren’t the only ones who typically share imagery like this; follow the social media accounts of almost any activewear brand and you’ll see the same narrow selection of bodies reflected back at you.