When we moved to our new house, we knew that we wouldn’t have the internet for a few weeks. I was secretly looking forward to it. I saw it is as an opportunity to have a break from the ever-present digital world. Life would be slower, better — just like on a holiday.
But I was so, so wrong. Living without the internet was frustrating and inconvenient, and in today’s world, it just didn’t work.
It seems every celebrity is touting the benefits of a digital detox lately. Jennifer Hawkins recently told Beauticate that she does a “technology detox” from six or seven o’clock every night, “just so I can have dinner and be present with [husband] Jake, or whoever else is around — even to be with your pets. It’s really good for your body.” Similarly, Elle Macpherson goes internet-free on weekends.
Avoiding technology seems fashionable now, and I wanted to be part of the in crowd.
Admittedly I was feeling a bit panicky about it; I work in digital publishing, after all. My husband and I are always on the internet, whether we’re streaming TV shows, podcasting or writing freelance articles. But I reminded myself that I had grown up in a time before the internet’s ubiquity, and that I would be okay. I wasn’t a digital native. I grew up using rotary phones and encyclopaedias. It wasn’t going to be a big deal.
Only, it was. The things I needed to get done suddenly became harder to accomplish. I realised how much I used the internet to complete basic daily errands and tasks and without it, I felt stranded.
WATCH: Could play dough be the key to a successful tech detox? We gave it a try. (Post continues after video.)