I’m going to be bold and say that if you are a woman, there may have been a moment in your life where you’ve thought, “I’ll do that once I have lost some weight!” Perhaps it was joining a Pilates class, downloading Tinder, or going for that dream job.
But I’m here to tell you that you can achieve anything you want without losing weight. That the body you are in right now, this minute, is perfectly fine.
I’ve been thinking about this concept a lot. Particularly because whenever celebrities lose weight, they tend to drone on about how much better their lives are now... Rebel Wilson, anyone?
Watch: How to improve your daughter's body image. Post continues after video.
Somehow the size of their clothes dictates how fabulous their lives are and as someone who has been plus-size my whole adult life, I find that incredibly misleading. It’s sending a message to women that they need to be smaller to achieve their goals and find happiness.
When I was younger, I believed that losing weight was the key not just to happiness but also to career success and love.
I thought the amount I weighed was directly linked to my worth. Thankfully, life has taught me that isn’t true. Sure, sometimes the media is screaming a different message at me, but my experiences have shown me that being thin doesn’t equal success.