There’s simply no better feeling than hitting the pillow after a long day of work. But the promise of a restful nights’ sleep quickly shatters when it comes time to set the alarm.
You start to realise exactly how little sleep you’ll get, so you begin to bargain with yourself. How much time do I really need to get ready in the morning? Surely I can leave a little later for work and still get to the office at a reasonable time?
Choosing between more sleep and becoming stuck in a morning rush is something many of us struggle with.
And we’re constantly being told we need at least eight hours of sleep to maintain a healthy lifestyle, but unfortunately, that’s a luxury not many of us have time for.
To find out how much sleep we really need to function, we decided to take a look at how much shut-eye successful people get each night.
After all, they’re the ones who have to run a business or a country – surely they have this whole sleep thing figured out.
The successful businesswoman, influencer and mum-of-two survives on just four hours of sleep.
“I don’t really sleep that much. I get four hours… I’m probably a miserable b*tch but that’s just how it is,” Jacenko told Kyle and Jackie O.