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'My husband and I went to marriage counselling. In our first session, the therapist told us to split.'

There’s a saying that the person you marry is different from the person you divorce.

In my case, that was so true. The last six months of my marriage was miserable. I had lost all respect for my husband, a man whom I once adored and had much faith in.

So, what happened? A lot. 

Watch: How I knew my relationship was over. Post continues after video. 


Video via Mamamia.

By almost the end, we were so far gone that there was no coming back. I knew that, but when my husband finally accepted there “might be a real problem” (facepalm) and we should see a marriage counsellor, I thought I owed our baby son to give it a go.

Our counsellor was a young woman, approximately my age – early 30s at the time. She had a ‘spark’, a comfort with herself and smile, that I envied immediately because I had felt so downtrodden and distraught for so long.

I think she saw that. I think she saw a woman her age, married to a man two decades older, who opened the session with “my wife has been very difficult since she had a baby”, and thought, RUN.

Which is why she said within 30 minutes of our session: “look, I don’t ever really say this to anyone. But sometimes two people have such irreconcilable differences of values and life goals, they fundamentally can’t make a relationship work. I think you at least needs some time apart, if not end the marriage.”

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The woman saved me – she recognised that I was just hitting my head against a wall trying to get through to a middle-aged man who was stubborn and deeply believed that all would be fixed if I just changed my attitude. 

Well, he was right in a way. 

If I just accepted him saying: “Don’t you understand how hard I work? You have no respect for me”, when I was so sleep-deprived and needed a Saturday morning sleep-in because he never - not even once - woke up for our baby overnight – we’d be ok.

If I just accepted him calling me a “vicious bitch” when I became infuriated upon him eating cashew nuts and then touching our son, sparking an anaphylactic reaction - which he knew would happen - we’d be ok.

If I just accepted when he threw a glass of wine in my face during a discussion which escalated very quickly - as I sat on the floor with our 18-month-old in my lap - we’d be ok.

This sounds very one-sided, doesn’t it? But the truth is that in the marriage counselling session, none of this was mentioned. And yet, the counsellor could smell the coercive control in a relationship.

Image: Getty. 

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What she heard is: “My wife can’t be bothered working” – although my parents had been bankrolling his new business adventure.

“She’s so controlling” – when I asked to be considered in his decision-making about going out a few nights a week.

“My wife has anger issues” – whenever I stood up for myself.

I didn’t know it then, but that was coercive control – gaslighting, belittling, and a total absence of respect as an equal.

I didn’t have to give my responses to my husband’s comments for the counsellor to know what happening. It was transparent in his side of the story.

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It was obvious when he explained I had post-natal depression, when I did not. In fact, my son was the only joy in my life at that time, and I had recognised that the simple problem was “I hate my husband”, as I told my mum.

I didn’t want to be around the man that I had loved so hard for so long. That loving feeling was so far gone, but it was more than that. 

The counsellor could see I physically was so uncomfortable being in his presence. I was nervous. I was careful.

That’s no way to live. 

Regardless of any provocation from me that he claimed – regardless of whether I was a nag sometimes or didn’t care anymore if my husband was happy – we were not good together.

The counsellor’s advice for us to try some time apart is, no doubt, something I’m sure my ex-husband never tells anyone. His narrative must be that I had major issues – because the problem surely couldn’t have been him.

Listen The Split, a Mamamia podcast hosted by Mandy Nolan who is here to give you the advice, confidence and company you need. post continues after audio.


No doubt, I share some responsibility in the disintegration of our marriage. From the moment my son was born, I didn’t pay attention to our relationship to the extent I had previously – and so his expectations of me were crushed. 

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I had a new love, and it’s all I cared about.

The counsellor saw that. She knew that there was no place for coercive control when a mother was raising a child.

And that’s why she committed the cardinal counsellor sin and suggested we end our marriage.

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