I’d like to introduce my six-year-old son to Curtis Stone.
I think they’d get on.
They could shoot the breeze about what surfers they liked and my son could be all star struck asking him about Manu.
They could talk about superheros and Pokemon and maybe Curtis Stone could cook him a meal (because after all he is an internationally renowned chef) of say fish pie or duck duck goose ravioli and my son could sit there with him and stare at the food blankly, boots-in-the-ground, stubborn-as-can-be refusing to eat it because it wasn’t one of his six foods he eats.
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My stepfather actually did this to my siblings and I. Of course, he was an abusive bastard and still is, but...I can definitely say this method doesn't work. All it did for me was teach me to 1) hate food, 2) feel as though I was/am undeserving of food, and 3) help me to develop an eating disorder in middle school. I still struggle with it today. I probably always will.
I'm also autistic, something he often punished me for/held against me, and a super taster. I can't tolerate broccoli. The outside of a strawberry makes me gag. Mushrooms feel like worms. Olives taste so rich, similar to what I always taste right before vomiting. When I was younger, though, I couldn't easily express these things...and that's not even considering the way certain foods smell.
Yes, I'm a picky eater, but...it's also really helped me think up healthier recipes for kids I've babysat, as well as ways to make healthier food more fun...which hopefully won't contribute to resulting in an eating disorder.
There is a vast difference between foods that a child is picky about and foods a child hates. My son was a picky eater ... likes mac n' cheese today, hates it tomorrow. Likes spaghetti today, won't touch it tomorrow. But there were some foods (asparagus immediately comes to mind) that literally made him turn green, so I didn't serve him those things. I never argued about eating. He ate what we ate or he didn't. He didn't go hungry very often. One thing I did allow was snacking from a special box in the fridge ... because he could (and still does as a 35-year-old) eat only tiny amounts at a time and would be hungry every 30 minutes from morning to night. The special box had only nutritious foods in it ... hard-boiled eggs, yogurt, fruit, veggies, cheese and the like ... so I knew he at least was eating healthy food when he snacked.
So, if you have a child who can only eat five foods because all other foods make him turn green and gag, I'm sorry, I don't know that you can do much but feed him those five foods.
But, if you have a kid who is manipulating you into accommodating his every whim food-wise, you're not doing him any favors by allowing him to dictate that he only eats those five foods.