Bullying is a weird word.
I think a lot of people who have been victims of social behaviour that makes them feel like absolute sh*t are reluctant to call it ‘bullying.’
Often, you’re not being publicly taunted, you’re not being physically hurt, you’re not being threatened, and there’s no overt aggression anyone else can identify.
Instead, it’s passive. It’s painfully subtle, it’s frustratingly camouflaged, and it makes you feel crazy.
When I was in early high school, I was ‘bullied.’ One girl in particular seemed intent on letting me know that a) everything I did was annoying, b) no one liked me and c) I was a loser. Luckily, I’m a twin, and since both my twin and I were the targets of all the smirks, cruel expressions, laughter and planned ostracism, we at least had each other. We could always validate that what we thought had happened had actually happened, and could empathise with each other’s pain and anger.
I vividly remember going to the movies at a shopping centre, and meeting up with our group of friends. This one girl (whom I’ll refer to as ‘S’), started to whisper and giggle and made a comment about our clothes being ugly. This was normal, so we just headed up to buy our tickets. But while we were standing there waiting, S counted down from three, and everyone ran away.
It was just my sister and I left, in the middle of the shopping centre, with no phones, no friends, and no idea what we were supposed to do.
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I'm a big believer in self-defense training since part of it's success is due to your preparedness to be attacked - it dilutes that shock of being attacked and helps you to think more clearly.
The next type of attack is verbal and that's what bullies usually engage in.
I've been working in recording studios as a voice-over/ character-voice & satirical writer & teacher for years now so "finding my voice" isn't usually a problem for me.
I'm positive that having this skill would help victims of bullying.
Whenever young school-age friends have complained to me about how they're treated I've said "You actually teach people how to treat you".
There were two brothers I know who confronted bullies at their private school . One was hypersensitive and would react to the bullies - often in tears.
The other younger one had a different approach........I asked "Do you ever get bullied ?" and he said "Nuh"..........just that, with indifference in his voice.
This boy has serious acting and swearing skills - he has formidable verbal armour.
What am I saying here ?
I'm saying "Workshop your strategy - find your voice........articulate either loudly or quietly - even with your best colorful vernacular".
It's better than just waiting timidly to be someone's victim.
When a person I knew at school friended me on facebook I wrote him a long personal note about my regrets for being so horrible and nasty to him in primary school. I told him that I had thought of him many times and felt bad for what I did. He was very gracious and accepted my apology even though I didn't deserve it. It was a very worthwhile thing for me, and I hope for my friend.