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For some, fake tan can give you a lift on days when you feel a little “meh”. I know it helps me anyway. But if you’re pregnant, can you use it? And just how much can you use?
Well, first, it’s helpful to understand how fake tan actually works.
The active ingredient in fake tan is dihydroxyacetone (DHA). It’s non-toxic and it works by reacting with the cells in the outermost layer of the skin, which produces a brown pigment called melanoidin. DHA typically stays in the top layer of your skin, which is composed of dead skin cells, so the cells affected by DHA will shed off, and be replaced by new cells.
So, is it safe for those expecting?
“It’s a common question. Fake tanning creams and lotions are generally fine to use, however, your skin can be more sensitive when you’re pregnant, so be sure to test a small area of the skin first,” Dr Kate Gazzard, a Melbourne-based doctor explains.
Because your hormones change when you’re pregnant, your skin can be more sensitive than normal. If you do use fake tan, it’s recommended that you always test the product on a small area of skin first, to see if you have a reaction.
It’s crucial to know that spray tans are different to regular creams and lotion self-tans, and they have different recommendations. (Post continues after gallery.)
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The main concern when it comes to getting a spray tan while pregnant is inhaling DHA and other chemicals by accident. If you are getting a spray tan, then it’s recommended that you cover your mouth, nose and ears during the process.
“Spray tans are different, some places won’t allow you to get one if you’re pregnant so check first and I would recommend that you wear a face mask, so as you don’t inhale it,” Dr Gazzard says.
The side effects of inhaling the DHA are not yet fully known, so it’s up to you to decide whether to have one (many do). As always, see your doctor for advice before considering one if you’re concerned.
Another thing to note is that some pregnant women can find the smell of fake tan to be overwhelming, but there are some organic fake tan formulas out there that don't contain fragrances, so there are options if you're sensitive to the smell.
Remember that while fake tanning during pregnancy is generally harmless, it is always a good idea to check in with your local doctor if you have any concerns.
Do you prefer spray tans or at-home fake tan products?
