At least she’s not pretending she keeps skinny thanks to a fast metabolism and laughing a lot…..

That’s what celebrities usually lie say.

Gwyneth told Oprah that SIX DAYS A WEEK she does TWO HOURS of this:

So she can look like this:

Kudos to Gwyneth who went on Oprah last week to plug her new reality food show that documents her travelling around Spain with her chef friend to eat. Yes, eat. Food. Gwyneth is macrobiotic no more, people. Can you cope?

As part of the interview, she invited cameras to watch her work out. It’s very cute. She’s wearing no make-up, is quite un-co in parts and very sweaty…..

To see video of her working out….go here. It’s excellent.

She also spoke about how Madonna helped her through her post-natal depression…