She (still) looks incredible.
I’m a lover of The Biggest Loser. The motivation. The stories.
But I do sometimes worry that the contestants won’t keep up the weight loss/weight maintenance when the final credits run across the screen. Some of the training and meal plans are pretty unrealistic to keep in a world with jobs, family and chips.
So I love seeing former Biggest Loser contestants still living their dream of being healthy and fit (because that is really what the end goal for many of them is).
Which brings me to 42-year-old Alison Braun. You may not remember her name, but you will probably remember her face:
Braun was the runner up to Season 3 of Australia's Biggest Loser that aired in 2008. She's recently jumped on Instagram and posted a Biggest Loser then photo with a now photo, and wow.
According to her Facebook posts, Braun credits her health and fitness to waking up and exercising straight away. She also makes sure to mention she isn't about losing too much weight, preferring to keep her curves and just be healthy.
Amen to that.
Sadly, a year after The Biggest Loser, Braun's husband, Robert, committed suicide.
Braun is mum to Bethany, 15, Isabella, 11, and grown-up son Jaydon.
CLICK THROUGH the gallery for more pics of Braun.
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