Ex-Bachelorette Ali Oetjen uploaded an emotional video to her Instagram.
In the video, Ali filmed herself crying with an honest insight into how she's feeling after her breakup with her season of the reality TV show's winner, Taite Radley.
"You always see happy me," she began. "This is me today and has been my daily occurrence since my breakup. It’s bloody slow healing, sadness and hurt fills my whole body.
"Meditation, Yoga, exercise, nature, cooking, family, friends and focusing on my goals allows for my peaceful spirit to just be. I’ve never experienced anything like this where my soul still feels connected.