Make just one of these simple calorie slashes and lose one kilo this month without changing anything else. These are the easiest ways to cut calories you’ll ever find.
For more great tips on how to keep your life in order, head over to our Chaos to Control hub for more handy articles.
Simple calorie slash #1:
Measure your cereal
Simple calorie slash #2:
Better your bagel
Simple calorie slash #3:
Order a skinnier frappucino
Simple calorie slash #4:
Go easy on the sweets
Simple calorie slash #5:
Downsize emotional eating
Simple calorie slash #6:
Play with the kids
Simple calorie slash #7:
Skip the ‘sampling’
Simple calorie slash #14:
Leave the last three bites
Simple calorie slash #8:
'Supplement’ your starches
Simple calorie slash #9:
Cook with broth
Simple calorie slash #10:
Order two starters, not a main
Simple calorie slash #11:
Slim down your margarita
Simple calorie slash #12:
BYOP (bring your own popcorn)
Simple calorie slash #13:
Pump up protein
Simple calorie slash #15:
Take three, 15-minute brisk walks
Simple calorie slash #16:
Stand up more
Simple calorie slash #17:
Get 7 hours (or more) of shut eye
Simple calorie slash #18:
Clean & organize your house
Simple calorie slash #19:
Shop at a warehouse store
Simple calorie slash #20:
Stick with water after breakfast
