lifestyle

The 10 reasons I'm glad I quit drinking.

When my parents forced me to get sober, I was convinced I would never be happy again. I didn’t think I would ever enjoy weekends at college. I didn’t think I would fit in with my friends anymore. I didn’t think I would be a happy person, period, without alcohol in my life.

Almost 20 months later, I’ve realized how wrong I was. I miss almost nothing about my old life — mostly because I am still able to live it, minus one thing: the booze. By losing that one thing, I have gained back so many others that I didn’t even realize I had lost at the hands of alcohol.

Here are 10 things I don’t miss about my drinking days:

1. Regretting or not remembering the night before.
It is so incredibly refreshing to always wake up in my own bed, with my own belongings, with every memory from the night before intact. I never have to deal with a path of destruction in my wake, unless I soberly choose to create a problem (which is rare). My decision-making abilities are so much more present and effective when alcohol is not in my system. Shocking, I know.

2. My physical appearance.

For some reason, I never took into account the fact that alcohol contains a lot of calories. And after taking in said calories, I without fail would get the drunchies (drunk munchies) and continue to inhale calories. I even ate an entire medium pizza on my own on a few occasions, which mortifies me to admit. Only after getting sober did I realize how I had been treating my body. I had gained 30 pounds and had a yellowish cast to my skin. I was always bloated. I was just unhealthy overall, and the worst part was that I just didn’t give a shit as long as I could keep drinking.

3. Waking up with a hangover.
Opening my eyes in the morning was sometimes the hardest thing I’d ever done. I’d wake up feeling like I had been hit by a train the night before. Whether a hangover presented itself as a headache, nausea or vomiting, it still affected my life negatively the day following drinking and took way too long to shake off. Sometimes, I’d even resort to taking a shot or two in the morning to ward it off, or I’d swear I was laying low on the drinking for a while, but I’d be back to it as soon as the hangover wore off.

4. Spending money.
Don’t get me wrong, I’m still a broke college student. But at least now I know where my money is going. Alcohol is expensive, and the drunker I got, the less I cared about money. I’d enthusiastically buy more drinks, pizza etc, and in the morning I would wake up with no cash and kicking myself for spending it on stupid things while drunk.

5. My reputation.
I managed to make a reputation for myself really quickly in college — and it wasn’t a good one. People knew who I was because of my actions at parties, which at the time almost made me proud, but now is beyond embarrassing. Thankfully, I have managed to rebuild myself and the person I am known as in college now is actually someone I can be proud of.

6. Legal consequences (or the potential of facing legal consequences).
I was always risking the consequences of getting caught drinking under age. Somehow, the only time I actually did was the night of my last drink, but I definitely should have been caught more times than that. I was in the bar underage all the time, and I wasn’t the most subtle person. To be honest, it was exhausting always worrying about being caught. I can see a cop today and know I did absolutely nothing wrong. I no longer feel a sense of panic.

7. Spending time drinking instead of doing things I was passionate about.
This is one of my biggest regrets from the two years I spent drinking. I spent so many hours drunk or hungover, hours that I could have been reading, writing, doing homework, even just spending sober time with people I love. Instead, I spent the time in a haze. I still did well in school and spent time writing, but I know I could have done better. I wasn’t living up to my full potential.

8. Ruining or losing my belongings.
I lost phones. I lost purses. I lost clothes. I spilled alcohol on all of the above. To this day, I do not know what happened to my favorite green jumper. Thankfully, these are just material things that could be replaced, but it was still never fun to wake up and realize I didn’t have my belongings and didn’t know if I would recover them. I don’t even want to know how much money I spent replacing what I ruined.

9. Not setting a good example for my younger siblings and disappointing my parents.
There were moments during my drinking that I would stop and look at myself and wonder what I had become. I wasn’t a good example for anyone, let alone my younger siblings. After getting sober, so much shame stemmed from this fact. I was distraught about it and my uncle said to me, “What better example is there than someone who falls down and picks themselves back up?” These words have stuck with me in recovery and I finally feel as if I am a person my siblings and parents can be proud of — rather than ashamed of.

10. Compromising my morals and beliefs.
Guilt and shame were common emotions for me when I was drinking. It was like once alcohol entered my bloodstream, I forgot who I was and what I stood for. I would do and say things that I would never do or say while sober, and wake up the next morning wondering what in the world had come over me. Yet, I would continue to drink and repeat the cycle — insanity at its best. I don’t think I realized how much of myself I had compromised until I was a few months sober and I started to realize I was a person I could love again.

This post originally appeared on TheFix.com and has been republished here with full permission.

Top Comments

Guestie 10 years ago

Really MM? My well-considered comments earlier today somehow break your dinner party rules? Just a difference of opinion, which I thought was what comments were about, but I don't think I'm being offensive. So I'm reposting to see whether you agree or not……….

Here's 10 reasons why I enjoy my moderate drinking level:
1. Remembering how much fun I had with my friends the night before.
2. Being able to indulge in a few blissful glasses of crisp white and not worry too much about the calories because I have healthy habits in general.
3. Not having a hangover because a couple of drinkies and some soda waters ensure that.
4. Reasonably priced wine and beer don't even rate a mention in my overall budget.
5. Being known as a fun, entertaining host and guest, neither a lush nor a wowser.
6. As a legal product and being of legal age, I have the right to enjoy it as I see fit.
7. Spending time having a few drinks with friends instead of fretting about my housework or what I need to finish by next week at work.
8. Wearing nice clothes and having nice bags and shoes when I meet my friends for after work drinkies before catching a cab home.
9. Not giving a rat's about what other people might think of my personal levels of alcohol consumption,
10. Being happy with the social release and relaxation that alcohol can bring, especially after the tensions of a busy week.

The author describes her pathological drinking habits/levels, if not in fact her alcoholism. In that case I agree with her decision to embrace sobriety. However, it's not an either-or proposition. Most people don't drink to these extremes. I don't like how a pleasant social lubricant is becoming more and more frowned-upon.

Especially in America, it seems these days that alcohol is being demonised, so much so that a weekday lunchtime beer order (while on holiday there) caused raised eyebrows towards me by the waiter in an LA restaurant. Really, is that where we are heading now? I hope not. Cheers to all x

Iggy Crash 10 years ago

Why is it that people who drink always take statements of sobriety as some sort of attack?
If people invite me "out for a drink" I always reply "no thank you, I don't drink" and at least 50% of them either get offended and try to justify themselves to me OR they start with the "awww c'mon, it's just ONE drink".
It goes both ways. But it's really insensitive to you to suggest that someone's statement of sobriety is some form of attack on your lifestyle choices.

Jayne 10 years ago

I totally agree with you! I do worry about the culture here (and in the US it seems) which has tended more towards a binge/fast mentality. I truly believe that moderation is the key for most people (addicts aside).

Iggy Crash 10 years ago

And how does one know one is an addict before they drinking?

And, what you're basically saying, is that no one should abstain from drinking and that everyone should drink in moderation. (Also, define moderation). It makes no sense. It's not just addicts who abstain from alchohol. Again, someone's statement of sobriety isn't an attack on YOUR drinking habits.

Guestie 10 years ago

And can you point out exactly where I state that I feel my lifestyle choices are being attacked by the author, Iggie Crash? I think you might benefit by a re-read. I can't see where I was insensitive, really I can't. I'm expanding on the discussion in a different direction. In fact I explicitly stated that I agree with her decision to embrace sobriety as her drinking was apparently bordering on the pathological, if not already alcoholism. The direction of my comments, which are the polar opposite of yours as a non-drinker, is that I find people who do happen to enjoy a drink, in moderation, are being increasingly judged by others for doing so. You obviously would not experience this judgement if you don't drink! My list was to show what the alternatives to the author's points might be, for those who do like a drinkie or two but do not have a problem. So there you go - you get judged for not drinking, and I feel judgement for enjoying a drink. Where does that leave us? Can't please everyone, so we may as well please ourselves!


Guest 10 years ago

11. Wasting my whole day after recovering.
I love weekend mornings and when I drink too much the night before, I miss out.