Back in March, we wrote a Mamamia article about nude yoga.
Nude yoga is exactly what it sounds like: the practice of doing yoga without wearing any clothes. Apparently it does things like “free you from negative feelings about your body” and “allow you to be more accepting and deeper connected with yourself”.
We perved on the videos and the photos. We wondered if such a thing would ever take off in Sydney, and then promptly decided it wouldn’t be all that popular here, because we all love our Lululemon too much to let it go unworn.
Oh, how we laughed, feeling so safe and so far away from all that nudity.
And then our laughter came back to bite us on our (clothed) bums – because nude yoga has taken off here, and it’s become SO much more than just nude yoga.
It’s become nude fitness of all kinds. We repeat: Of. All. Kinds.
So if you don’t fancy getting all close and personal with your exposed vulva during a yoga sesh, you can try a different type of exercise, and join an increasing amount of people who are getting in on the nude trend.
Here are some of the options that await you, should you choose to go down the birthday-suited path:
1. Naked swimming.
Body and Soul recently wrote about the annual Sydney Skinny nude swimming event in Sydney Harbour, which has happened in February for the last two weeks. Just this year, over 700 people turned up to swim in their full, naked glory.
Top Comments
I go to hot yoga twice a week and I do yoga at home naked without any problems in fact I love it. But I would never do yoga naked with other people. I don't want anyone looking into my vuvla while I'm doing a downward dog unless its my husband!
Once you skinny dip with others you quickly see that not everybody is perfect but everybody is beautiful. It suddenly clicks that body image is the other persons problem and no longer yours. You truly feel liberated and less small minded. It releases stress and makes you feel good. Many people in Sydney have discovered being nude in a non judgemental, family values group and you can see here what its all about www.sydneynudistinfo.com