Sylvia Jeffreys and Peter Stefanovic share sweet moment on live TV.

There’s only one thing The Today Show‘s Sylvia Jeffreys wanted after her City2Surf run: Wine.

In a live cross from Nine’s coverage of the race, Sylvia had a special message for her fiancé Peter Stefanovic: “Have a bottle of wine ready for me!”

One of the fittest women I know – @sylviajeffreys battling a shocking cold does the 14km #citytosurf EASILY! Congrats SJ. Nailing it once again. (I played the very important role of supportive friend…) All the details tomorrow on @thetodayshow #superstar #today9 #SundayFunday #Sunday

A photo posted by Lisa Wilkinson (@lisa_wilkinson) on Aug 13, 2016 at 10:15pm PDT

The newly engaged Jeffreys also revealed she was battling flu while attempting to run the 14km from the Harbour Bridge to Bondi Beach. “I’m feeling better – I’m dosed up on Sudafed. Ready to go!” — she told fellow Today presenter Natalia Cooper.

Team Jeffreys ready to go! See you on the other side. @andrew_jeffreys @cityrunseries #city2surf A photo posted by Sylvia Jeffreys (@sylviajeffreys) on Aug 13, 2016 at 3:26pm PDT

She also offered some advice to her fellow race-goers, telling them to “conserve some energy” for the final leg of the race, where spectators would be waiting and cheering.

“You want to be looking full of big bouncy strides to the end running past them,” she laughed.

With the race over for another year, we hope Sylvia is enjoying that well-earned glass of wine!