Think talking about light bladder leakage is off limits? Think again.

About 37 per cent of Australian women suffer from light bladder leakage – that’s a LOT of damp undies out there.

But while we talk about “taboo” subjects like sex and periods without a second thought, for some reason, LBL seems to be off limits for many women.

Well, that’s got to stop.

Mamamia’s Shelly Horton recently sat down with Dr Ginni Mansberg for an honest chat about bladder weakness to clear up any misconceptions about the condition, who it affects, and how to manage it.

There’s no need to panic.

Want more? How about:

4 easy ways to boost your confidence (try the ‘power pose’!).

One person’s happy place is another person’s hell.