I’m not a big fan of massages. Probably because I’m too much of a control freak and I find it hard to relax enough to derive proper benefits. But I
carry all my stress in my neck and I thought a massage might chill me out. So I booked into one of those fancy-shmancy day spas – you know, the ones that are invariably described in their literature as an “oasis of restoring healing, energy and wellness.”
I arrived at the oasis to be greeted by one of its disciples in the reception area which boasted an impressive water feature. Apart from
the sound of running water (which immediately made me want to go to the toilet), the only other audible sound was the obligatory Enya CD. Can
someone tell me who decided back in 1988 that the soundtrack to all beauty treatments until the end of time had to be bloody Enya? And not
a recent album. Oh no. It simply has to be that original, irritating “sail away sail away sail away” one.
After I’d returned from the bathroom, the reception disciple – who was wearing the spa uniform of airy white linen shirt, mint coloured sarong skirt and matching mint thongs – introduced herself as Zara, “your treatment co-ordinator” and handed me an elaborate form to fill out. I usually enjoy filling out forms. There’s a perverse pleasure that stems from pretending it’s a test where I know all the answers (“Name? I know that one! Date of birth? Easy!”).
But by the time I got to the second page, the questions had moved from factual information about my medical history to downright rude and nosy. OK, I guess they needed to ask if I was pregnant or had epilepsy but what relevance did my marital status, income bracket, food cravings or career aspirations possibly have? I thought I was paying for a massage not a life coach.
Top Comments
Feel your pain Mia! That's why we launched Blys (www.getblys.com.au) - Sydney's first on-demand massage service. We bring professional massages to your home in as little as an hour! No stress, and definitely no Zara! :)
Dear Mia
Maybe one day I'll ask my myotherapist masseur, what do you think about when you're massaging? Is he concentrating on the tightness of some of my muscles or planning his weekend or next holiday or whatever?
I have been going to him for several years and feel very comfortable now and after many years of trying different styles, to enjoy a massage, stick with the one masseur that you get on with and who makes you feel great at the end of the session. They get to know your body, where the difficult spots are and know you energetically so each time you return, you'll feel confident about the treatment, health benefits and look forward to it. Like you, undies on but I still feel exposed for the first five minutes, then I relax.
I suppose it's very difficult when you have a high profile like yourself and people are fussing over you giving you the best impression of their services and of themselves so that may create some internal resistance/irritation to whatever they are doing for you. So they're touching your arm with familiarity - it maybe their way of feeling comfortable in your presence and they could be nervous meeting you for the first time don't forget. I found letting go of Self/identity has really helped me with alleviating stress, which is only created by Self and how one handles a situation. So as for the questionnaire, they're just questions, angry crosses doesn't help anyone or other's opinion of you, so I would put 'Not Applicable'(calmly with a smile). Of course, it is important they know of any injuries so as not to aggravate them (to legally cover themselves). So before you go in for your next massage, quieten your mind in the waiting room, embrace everything in that environment without judgement and you will enjoy the entire hour and leave peacefully!
How good is that! I feel relaxed already just writing this. I empathise with you about being in a waiting room with others for privacy reasons,(not my cup of tea either) so the best thing is to find a solo operator, like my masseur and the reason I remain his client, so one doesn't feel like they're in a production line (Next!). He doesn't have any product to sell and even if he did, if I felt it beneficial I would buy otherwise I usually say "I have some already thank you" (calmly with a smile).
Mia, as for your mind jumping from thought to thought, maybe you could consider mindfulness meditation, I think originated from Buddhist Monks, it's fabulous and you will really notice a change in just a few weeks. I've been doing it for nearly two years and it has certainly improved clarity of mind and peacefulness within resulting in much happiness in general.
Look forward to reading more of your articles which provide much enjoyment and humour.
namaste
Gary Jan