By ANONYMOUS
I’m a 30-something-year-old women, in a loving marriage raising a son and navigating my way through step-mothering two teenagers. I’m lucky enough to work full time in my chosen career and I have many varied, amazing girlfriends.
I love our girly catch ups. The round table discussions, so Sex and the City. Husbands who are driving us batty, children who make us laugh and drive us insane all at the same time.
But it wouldn’t be Sex and the City without the ‘sex’, would it?
When my girlfriends talk about the crazy weekend away or the latest ‘position’ that they tried out, a little part of me cries inside.
I have a condition called Dyspareunia. Sex has always been violently painful for me. At times to the point where I end up in the bathroom dry wretching from the pain. I suffer in silence.
You see, it tends to put a downer on those girly conversations around the table. Don’t get me wrong, I adore my husband, I orgasm. I’ve been to doctors, many doctors over the last fifteen years.
The cause of Dyspareunia can be physical or psychological. In my case I’ve had the physical aspect ruled out. I’ve been poked and prodded for years, in GP rooms and under unaesthetic. I’ve even had surgery to help.
Top Comments
Such a poignant story and not unique. You may have buried trauma and need to be slowly and safely re-sensitized to touch--that feels good and that you can control. You may need help noticing when you feel flooded and overwhelmed and want to leave the room, or leave your body. You may need help to notice when you are abandoning yourself and your tender needs, as simple as stopping when you feel uncomfortable. You may also need to experience choice and know that you can engage your husband and give him sexual pleasure without having painful intercourse or desensitization to what your body is experiencing.You may need extra lubrication (coconut oil is good) and/or a suppository made to help lubrication; hopefully doctors have discussed this. This may be a good way to generate goodwill, harmony, and loving feelings--while keeping you in control and safe. It also shows kindness and care to him and his needs and will build connection in your relationship. You both can learn about creating more safety and sensitizing the body to touch that feels good. Don't despair. You are trying to act in integrity, be honest and stay connected to your body and its needs. There's helpful information online--so keep researching (Dr. Anne Stirling-Hastings' early books are great in this area). Trust your compassion and ability to experience intimacy and pleasure in a way that works for you can grow and get better, like muscles you'd exercise at the gym. Take it slowly and be kind to yourself.
Such a poignant story and not unique. You may have buried trauma and need to be slowly and safely re-sensitized to touch--that feels good and that you can control. You need help noticing when you feel flooded and overwhelmed and want to leave the room, or leave your body. You may need help like extra lubrication (coconut oil is good) and/or a suppository made for this purpose thats helps. You can also engage your husband and give him sexual pleasure without having intercourse. This may be a good way to generate goodwill, harmony, and loving feelings--keeping you in control and safe; while showing kindness and care to him and his needs.